People often question the possibilities and risks linked when a woman gets pregnant in her 50s. This age is often referred as the perimenopause age. Pregnancy at this age requires a lot of focus on various things that can pose health threats to the expecting mother.
Why Late Pregnancies Occur?
The decision of starting a family solely depends on the two individuals in a relation. Most couples plan a baby within first year of marriage while a few wait for some considerable time. Late pregnancies are apparently less likely to be a personal choice. They often result due to infertility issues. However, in some cases it can even be a personal preference. Well, whatever the reason may be, late pregnancies are prone to risks and pregnancy complications.
Risk Involved with Pregnancy at 50
Pregnancy at any age is full of risks. However, in older women the number goes simply high given lower egg quality and fertility. Women eggs stay active for certain period of time and fertilization stands successful if it takes place within this time frame. At 50, the fertilization process fails to work properly given the poor egg quality. The number of eggs so produced also goes down.
Also in this age, many women face hormonal changes. The reproductive systems also turns poor with the growing age. New cells replacing the old dead cells may not have the basic characteristics that assist in pregnancy.
How to take care of Pregnancy at 50
Having stated the risks associated with getting pregnant at 50, it is also to note that the task is not an impossible one. If you are planning a pregnancy at 50, then you will have to take care of certain things so as to make it healthy and successful. Here let us discuss out the important things to be taken care of during pregnancy at 50. Have a look:
1. Plan a healthy diet:
Your body at this age requires all necessary vitamins, minerals, protein and other nutrients that can help the pregnancy stand stronger and healthier. Thus, you must plan a healthy diet and stick to it without fail. You can even take help from a gynecologist and figure out what type of diet can help your pregnancy at this age.
2. Eat Folic acid supplements:
Folic acid is very crucial for pregnancy and you must include it in your daily diet. Food items alone can't provide you the needed amount of folic acid as is required during pregnancy. Therefore, you must choose for folic acid supplements.
3. Form an exercise regime:
Your body must be physically active so that it can carry the baby without much of difficulty. For this, you must form an exercise regime and be regular with it.
4. Undergo medical tests:
Before you plan your pregnancy at 50, you must make it a point to undergo all possible medical tests so as to be sure that you don't suffer from any major illness that can affect your pregnancy.
5. Consult a gynecologist:
Doctor's advice is of utmost importance when you plan a late pregnancy at the age of 50. Right from planning to conception, you must visit your gynecologist regularly so as to cut down the chances of any risk.
No matter how much impossible a task pregnancy at 50 sounds to be, you can still make it successful and healthy by taking the proper care of your health.
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