1. Kareena Kapoor KhanWhen it comes to weight loss, Kareena has been always ahead in the game. She gave birth to Taimur Ali Khan in December and has already lost approximately 12 kgs. Kareena has been put on a strict diet that includes food which gives all the nutrients that a body needs post pregnancy and walks regularly for at least half an hour amongst other exercises. Her exercises include a blend of strength training and light cardio.
2. Mira RajputShahid Kapoor’s wife Mira Rajput gave birth to Misha last year. Mira Rajput trained extremely hard and lost all her pregnancy weight in three months flat. She used different techniques like animal flow workout, functional workout and conditioning workout that helps in losing baby weight fast.
3. Twinkle KhannaTwinkle Khanna currently is a mother of two and is extremely gorgeous. During her pregnancy she gained quite a lot of weight, but she soon lost all that weight and looked absolutely stunning. She has used a mix of yoga, diet and swimming exercises to burn the fat.
4. Shilpa ShettyShilpa Shetty is a mother of 4 years old Viaan. She infact is getting younger with age. She was practicing yoga during her pregnancy and continued to do so afterwards. She started her intense workout that included core strengthening that would improve immune system, power yoga and a very strict diet to lose all the pregnancy weight 7 months after her delivery and in 4 months had managed to lose 28 kgs.
5. KajolKajol is a mother of two and has always been on the slightly heavier side. However, that changed when she made a comeback on-screen post pregnancy. Kajol’s workout consisted of basic weight lifting. She doesn’t believe in indulging in anything fancy. There is a major focus on strength training and hence does squats, pushups and ‘dead lifting’. She looked sexy and had reportedly lost all her pregnancy weight in 6 months after giving birth to her second child.
6. Aishwarya Rai BachchanOne of the most beautiful women in the world, Aishwarya Rai Bachchan during her pregnancy had gained a lot of weight. However, Aishwarya was never in a favor of losing weight abruptly. She took her time to do so and lost her weight eventually. She did not go for intense gyming. In fact she goes to the gym only twice a week. Instead, she took to yoga, brisk walking, functional training and a strict diet that consisted of lots of liquid and fruits.
7. Karishma KapoorKarishma Kapoor is a mother of two children and she currently looks absolutely splendid. However, unlike her sister, she doesn’t prefer intense gyming. She lost her pregnancy weight by walking, practicing yoga regularly and swimming. She worked out 3-5 times a week and eats about 7 meals a day. Karishma lost approximately 25 kgs post pregnancy.