Stress and unplanned pregnancy go hand in hand. A woman will always be attached to the baby inside her and sometimes the decision of terminating the pregnancy or putting it up for adoption is very difficult. On the other hand the idea of going along with the pregnancy is not an easy option too because you might not have the financial backup to support your baby or you might not be mentally prepared to take a big responsibility as raising a child especially if you are young and single. Even married couples find it difficult to deal with unplanned pregnancy. This is why the whole process of unplanned pregnancy is very stressful.
If you are a strong willed woman, then have faith in yourself and you will definitely come out victorious of this whole accidental pregnancy thing. The most important thing is to educate yourself about the whole pregnancy procedure if you are going along with it. You as a woman need to know what changes your body will go through and what is the best way for you to deal with them without panicking and stressing. In case of adoption choose the couple wisely and see a mentor to deal with extreme mental depression or stress.