Unwanted pregnancy is a tricky situation for any woman to be in but terminating the pregnancy through abortion can be more difficult than a woman can contemplate. Abortion is after all killing the fetus inside you which otherwise would have grown into your baby. According to latest research it has been observed that most women regret the decision of abortion afterwards and go into depression or internal guilt. Coping after an abortion is a difficult phase of life to be in but you don’t have to do it alone. The first thing that you can do is look up to your partner for support and affection. As a woman abortion takes more toll on you than your male partner but he is affected by it too especially if you had to choose abortion because you are financially not ready for a baby. The best thing that couples can do is be there for each other.
A lot of women also opt for therapy or seek the help of a psychologist to get over the depression caused due to abortion. It is something that you cannot deal with alone so it is better if you seek professional or expert help. There are also many groups and associations which provide you help in such a case.