Have you been petrified by the idea of giving birth? The positive side of it is that you are not alone.

It so happens that most women love children. They are excited about the idea of pregnancy. However, when it comes to reality it’s all different stories. It is really difficult when it comes to labour and delivery of the baby.

So, let's first have a closer look at the pros and cons of normal and C- section deliveries to have a better understanding of both the procedures

Normal Delivery Vs C-Sections – Pros And Cons

Pros Of Normal Delivery:

Let’s go through some pros of the normal delivery for both mother and child

When it comes to normal delivery the stay at the hospital is less. The recovery time is less too. The baby has less breathing difficulties because the muscles working to push the baby out during a normal delivery can also squeeze out fluid from the baby’s lungs. The baby gets dose of good bacteria when she/he is coming out through the birth canal, which can protect the baby’s immune and digestive system. It is easier to breastfeed your newborn baby without any difficulties. There are several risks involved when it comes to a C-section, like bleeding, scarring, infections, reaction to anaesthesia and pain.

Cons Of Normal Delivery:

Sometimes difficult labour process causes injuries like a bruised scalp or fractured collarbone. Due to difficult labour and delivery many women suffer several health issues like pelvic injuries, incontinence, and bowel issues. Many times the vagina tears and even requires stitches.

Pros Of C-Section Birth:
A C-section can be schedule according to your convenience where as normal delivery cannot. For all those women who could not bear the pain, C-section is a blessing.

Cons Of C-Section Birth:
If you are going for a C-section then it can cause bowel and bladder injuries and major blood loss. There is a risk of infection. You may have longer stay at the hospital. Your body takes around 2-3 months recover. You may face difficulties while breastfeeding. It causes health issues for the baby. The death ratio is higher in C-section.
 

Tips For A Normal Delivery:

• Walking and swimming are useful exercises during pregnancy but nothing beats kegal exercise. Try exercises that strengthen your pelvic and thigh muscles.
• Squatting can help open the pelvis and get your baby into the best birthing position, strengthen your leg muscles and help during the labour process.
• You must do some breathing exercise: breathe from the chest or stomach. Alternate deep and shallow breath

(image source: www.healthychild.org)

• Stress is common during pregnancy. To remain stress-free, meditate/yoga or listen to the music. Avoid negativity. Having a positive support system, helps you take away lot of stress involved with childbirth.

• Perineal massage helps you deal with labour better and manage stress too.

• Having a healthy diet is very essential during pregnancy. You must eat fruits, vegetables, lean meat, legumes, and dairy. Avoid seafood, sugar and street food. Do not again much wait as it causes trouble during labour

• Hydrate yourself enough. You can even use healthy sports drink to get your daily quota of fluids

(image source:www.healthwellness.com)

• When you know about the process you gain confidence and the process becomes easier. So read, consult doctor and learn about the delivery procedure.

• Choose your doctor wisely. Having a doctor who respects your wishes and does the right thing is the one you should consult.

(image source: www.mommydocs.com)